Get your life back

FAST TRACK YOUR RECOVERY, change gear....

Heart Moves

Monitoring your vitals leads to safe exercise while strengthening the whole body

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SMART MOVES

Holographic kinetics and Exercise Prescriptions

for your situation 

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Holographic Kinetics

The Law of the universe , the Law of Lore applied via the Founder Steve Richards leading to amazingly positive results in mental and subsequently physical health

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Myotherapy

Reduce pain with massage and specific stretch tenchiques

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MULTIDIMENSIONAL

Health & Bodywork